Juicy Steak Suya

Makes about 8 servings Ingredients:

• 2 lbs. Beef Tri-Tip or Beef Top Sirloin Steak sliced thin
• 1 medium red onion, 3 medium tomatoes, 2oz pack Iya Foods Grilled Steak Suya Seasoning (Choose either Roasted Peanuts or No Peanuts), 1 Tbsp Avocado oil (can swap with any oil or skip oil)

Instructions:

1. Completely coat the steak (Hint: can use fish, chicken, goat or lamb) with Iya Foods Grilled Steak Suya seasoning
2. If using oil, mix in rub with oil 1st and then rub on steak
3. Place on skewers (alternate with onions, tomato and pepper slices if desired). Can skip skewers and just grill without
4. Broil or grill as desired. If using oven with no broil function, set oven to 450F
5. Once cooked, chop up and roll in burrito style with foil – then sit and enjoy!
6. Serve hot with freshly sliced onions and tomatoes if desired. In many cultures, Grilled Steak Suya is served with a flat bread and a cold beer or a any refreshingly chilled drink – Enjoy!

Spicy Garlic Chicken Suya

Ingredients (4 Servings)

• 4 chicken breasts
• 2 tbsp. Iya Foods Garlic with Garlic Skin ground
• ¼ to ½ tsp Iya Foods Chili Flakes
• 2 Tbsp Iya Foods Grilled Steak Suya Seasoning (Choose either Roasted Peanuts or No Peanuts), 1 tsp salt

Instructions:

1. Mix all spices and salt together and coat chicken.
2. Cook seasoned chicken in pan or skillet with melted butter or heated oil until cooked or grill in oven at 425F till fully cooked
3. Serve hot with rice or any preferred sides. You can also use your oven or grill!

Chicken Suya Wrap

Ingredients (4 Servings)

• 4 chicken breasts
• 2 tbsp. Iya Foods Garlic with Garlic Skin ground
• ¼ to ½ tsp Iya Foods Chili Flakes
• 2 Tbsp Iya Foods Grilled Steak Suya Seasoning (Choose either Roasted Peanuts or No Peanuts), 1 tsp salt

Instructions:

1. Mix all spices and salt together and coat chicken.
2. Cook seasoned chicken in pan or skillet with melted butter or heated oil until cooked or grill in oven at 425F till fully cooked
3. Serve hot with rice or any preferred sides. You can also use your oven or grill!
4. Wrap - Slice chicken suya and wrap with preferred fillings and some yogurt sauce

Our Story

Hi there, my name is Toyin Kolawole, Founder and CEO of Iya Foods. I started Iya Foods because I love good food and enjoy creating new healthier ways to enjoy old favorites.

As a mum, nourishment became my #1 focus when I realized that so many companies produce foods they personally won’t eat because they know what they sell is unhealthy. Everything we make at Iya Foods is what my family also eats because I know and trust our ingredients.

I’d love for you to try our foods. Thank you for your support

Our Products

There’s an African proverb ‘Words are sweet, but they never take the place of food’. While we describe everything about our products in detail, nothing beats trying it yourself.

Our foods are made from real farm ingredients. Our products include:

1. Better-for-you flours
2. Wholesome Food Powders
3. Nourishing Spices & Seasoning blends

Please visit our Amazon Iya Foods page to view all our products

Our Ingredients

Iya Foods is founded on the core belief that food should be made with real ingredients meant to nourish your body.

Nothing is more important in food than making it with actual food. Food heals, food replenishes, food restores - Nourishment is our promise to you and our #1 focus.

Iya Foods stays true to our origins, our core & our culture of nourishment & exceptional taste.

Full list of ingredients is included with every product detail for you to see.