Save on Nature's Path 6X 32 Oz Heritage Flake Cereal Our Special Blend Of Ancient Grains, Including Wheat, Barley, Quinoa, And Spelt Are Lightly Sweetened With Honey, Evaporated Cane Juice; It Also Contains 6 Grams Of Fiber.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)