Traditional German organic four grain bread baked from whole kernel rye, wheat, barley, and oats.  While great when toasted, it is typically eaten with various sausages, spreads, butter, and jams.  Being high in fiber, it is good for diet, too.   Facts 16.75 oz. Product of Germany Ingredients Whole kernel rey*, water, wheat*, barley*, oats*, sea salt. * Organic farming / GMO FREE