Flavor Name:4-Flavor Variety Pack
Quaker Instant Oatmeal is now even more convenient. Thesee Express Cups with disposable containers are a quick and easy way to a delicious breakfast wherever there is water and a microwave. Keep them at home, work, or enjoy on the go. This new variety pack includes 12 cups in 4 delicious flavors - Maple & Brown Sugar, Apples & Cinnamon, Apples & Cranberries, and Honey & Almonds.
Heart Health
Oats contain a soluble fiber called beta-glucan. Beta-glucan doesn’t like cholesterol, but when part of a diet low in saturated fat and cholesterol, it loves a healthy heart.
Digestion
There are about 4 grams of fiber in a bowl of Old Fashioned Quaker Oats. Fiber from a diet rich in grains, fruits and vegetables helps keep things moving through your intestines and colon.
Energy
Oats are powerful whole grains. Whole grains break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that lasts. Go oats!
Blueberry Banana Overnight Oats
- 1/2 cup Quaker Oats
- 1/2 cup nonfat milk and 1 teaspoon vanilla
- 1/2 cup blueberries and 1/3 cup banana, sliced
Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.
Baked Oatmeal Cups
- 4 cups Quaker Oats
- 2 cups non-fat milk and 1 tbsp vanilla
- 1 tbsp honey and 1 egg plus 1 egg white, beaten
Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.
- 12 convenient, single-serve cups in a variety of flavors you can enjoy anywhere
- Includes 3 Maple and Brown Sugar, 3 Apples and Cinnamon, 3 Apples and Cranberries, and 3 Honey and Almonds cups
- Comes in a disposable cup - no mess and no bowl to clean up
- Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats
- Ready in minutes - just add water, microwave, and serve
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