Kick off the day with BariWise Protein Diet Pancake & Waffle Mix, a low calorie, low carb, and high protein pancake & waffle mix. At only 90 calories, these pancakes & waffles make a great breakfast option for any diet plan.Nutritional Labeling Requirements: Due to the FDA's proposed rule to change the Nutrition Facts Label, nutritional content may vary. Manufacturers may change their product formulation or consistency