As part of a heart-healthy eating plan, eating Honey Nut whole grain cereal each day may help lower your cholesterol. In fact, 3 grams of soluble fiber daily from whole grain oats (as provided by this cereal) with a diet low in saturated fat and cholesterol can reduce the risk of heart disease. Made with whole grains and low in fat, Cheerios also provides 12 essential vitamins and minerals. That's something that everyone can smile abou
- Honey Nut whole grain cereal
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