Greenwheat Freekeh is a delicious, highly nutritious grain made from young grains of wheat harvested at their nutritional peak and then lightly toasted. Its nutty taste and wholesome texture makes Freekeh a flavourful alternative to rice, couscous and bulgur wheat. Low GI/low insulin response (good for diabetics) High in Fibre (up to 4 times more than Brown rice!) High in Protein (Approx. 60% higher than rice) Higher in Magnesium, Potassium, Calcium & iron compared to rice and pasta All natural, free from any chemicals Rich in Prebiotic properties GMO free How to cook Freekeh: Pour 100g Artisan Grains Freekeh and ½ Litre (500ml) water into a medium saucepan. Add 1 tsp salt and 1 tbsp olive oil (optional). Stir, then bring to the boil. Reduce heat and simmer for 15 minutes. Drain excess water and use hot, or allow to cool and use warm or cold.
Small changes in product size & weight lead to lower carbon emissions.
We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
Here are a few of the many ways products can qualify:
- Greenwheat Freekeh is a delicious, highly nutritious grain made from young grains of wheat harvested at their nutritional peak and then lightly toasted.
- Its nutty taste and wholesome texture makes Freekeh a flavourful alternative to rice, couscous and bulgur wheat.
- Low GI/low insulin response (good for diabetics)
- High in Fibre (up to 4 times more than Brown rice!)
- High in Protein (Approx. 60% higher than rice)
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