A Persian variety, they are tiny grey to green-black ovals. Many seeds are beautifully marbled in greenish-bluish-black hues. They are quick-cooking and hold their shape. They are great for salads and soups.
Organic, Macrobiotic, Vegan, Raw, Kosher and Gluten-Free
Nutrition Facts
Serving per container: About 9
Serving Size: ¼ Cup (45 g); Calories: 170; Calories from Fat: 5
Total Fat: 0.5 g (1%)
- Saturated Fat: 0 g (5%)
- Trans Fat: 0 g
- Dietary Fiber: 14 g (54%)
- Sugars: 2 g
Cholesterol: 0 mg (0%)
Sodium: 3 mg (0%)
Total Carbohydrates: 29 g (10%)
Protein: 12 g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 10%
Iron: 21%
*Percent Daily Values are based on a 2,000 calories diet.
How to cook Organic French Green Lentils:
- Inspect beans and remove any foreign matter. Wash and drain 1 cup of lentils. Add lentils to 2 cups of water. Simmer for 30 minutes and season to taste.
- Cooks's Tip- Add a small piece of kombu when cooking beans to harmonize and enhance flavors.
- KEY INGREDIENTS - Organic French Lentils
- ORGANICALLY GROWN - These Lentils are organically grown and are Gluten Free.
- FAST TO COOK - These are quick-cooking and hold their shape.
- PERSIAN VARIETY - They are tiny grey to green-black ovals. Many seeds are beautifully marbled in greenish-bluish-black hues, a Persian variety.
- COUNTRY OF ORIGIN - The United States of America (USA)
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