Gold Mine Organic French Lentils - Heirloom Quality - Macrobiotic, Vegan, Raw, Kosher and Gluten-Free - 1 Lb

Gold Mine Organic French Lentils - Heirloom Quality - Macrobiotic, Vegan, Raw, Kosher and Gluten-Free - 1 Lb

Sale: $5.69 $3.41
Save: 40% off
( 40% OFF, Ends tomorrow! )

  • Model: 19l6p58
Free shipping & returns on orders over 49.
7-Day no reason to return.
Estimated delivery: 3-5 business days.
Description

A Persian variety, they are tiny grey to green-black ovals. Many seeds are beautifully marbled in greenish-bluish-black hues. They are quick-cooking and hold their shape. They are great for salads and soups.

Organic, Macrobiotic, Vegan, Raw, Kosher and Gluten-Free

Nutrition Facts

Serving per container: About 9
Serving Size: ¼ Cup (45 g); Calories: 170; Calories from Fat: 5

Total Fat: 0.5 g (1%)

  • Saturated Fat: 0 g (5%)
  • Trans Fat: 0 g
  • Dietary Fiber: 14 g (54%)
  • Sugars: 2 g

Cholesterol:  0 mg (0%)

Sodium:  3 mg (0%)

Total Carbohydrates:   29 g (10%)

Protein:  12 g

Vitamin A:   0%
Vitamin C:    0%
Calcium:  10%
Iron:  21%

*Percent Daily Values are based on a 2,000 calories diet.

How to cook Organic French Green Lentils:

  • Inspect beans and remove any foreign matter. Wash and drain 1 cup of lentils. Add lentils to 2 cups of water. Simmer for 30 minutes and season to taste.
  • Cooks's Tip- Add a small piece of kombu when cooking beans to harmonize and enhance flavors.

  • KEY INGREDIENTS - Organic French Lentils
  • ORGANICALLY GROWN - These Lentils are organically grown and are Gluten Free.
  • FAST TO COOK - These are quick-cooking and hold their shape.
  • PERSIAN VARIETY - They are tiny grey to green-black ovals. Many seeds are beautifully marbled in greenish-bluish-black hues, a Persian variety.
  • COUNTRY OF ORIGIN - The United States of America (USA)


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