Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food.
- Millet is alkaline and it digests easily. Millet will hydrate your colon to keep you from being constipated. Millet acts as a prebiotic feeding microflora in your inner ecosystem.
- Millet is a smart carb with lots of fiber and low simple sugars. Because of this it has a relatively low glycemic index and has been shown to produce lower blood sugar levels than wheat or rice. Millet’s high protein content (15 percent) makes is a substantial addition to a vegetarian diet.
- Naturaly Nutritious, Non GMO, Gluten Free